Various forms of acupressure have been around for thousands of years. The Shakti Mat simply allows for easy self-treatment at the price of a single massage.
The Original Shakti Mat has 6,000 points. This makes for a deep acupressure effect. It is perfect for 90% of all people.
Please note that Happiness Bags are sold separately.
Never have I received an online purchase as quick as this! The website is so easy to use and the guidance as to which mat to chose was very helpful, this was a gift for my daughter and she loves it. Thanks team Shakti
After an initial prickly sensation i went into a state of deep relaxation that was so restoring. Half an hour on my Shakti mat is equal to a few hours sleep and a massage. Heaven!
Actually bought this for my husband but he hasn't had a chance to use it yet as I have been :-) Still haven't managed to lie on it with bare skin for long but with a light T-shirt it is fine. I find it really relaxing just before bed & also post swim to help with muscle recovery. If you are thinking about getting one - I'd say YES!